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HomeNutrition Advice

Nutrition Advice

What’s Really the Healthiest Way to Drink Your Coffee?

February 18, 2023 0

It’s estimated that 62 percent of Americans are now drinking coffee every day. People argue back and forth about whether or not it’s better to add milk and sugar to …

Common Food Ingredients to Monitor in a Student’s Life

October 23, 2022 0

Many people have heard of the saying, “you are what you eat.” But, far fewer people put much thought into the ingredients in the foods they consume.  According to the …

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