Talking Heads: What’s your tip on how to de-stress during finals week? December 6, 2016 Alyssa Brown Opinions 0 Aj La Torre: “Be prepared. At the end of the day plan what you’ll wear, your supplies, and snacks to grab and go in the morning.” LaMeshia Reese-Taylor: “Remember self-care. Eat well, exercise and spend time doing something you enjoy.” Megan Rasco: “I like to take a nap and eat food that makes me happy.” Piper Elwood: “Stay relaxed. Worrying and stressing won’t help the outcome.”