OPINION: Is Online Learning Good For You?
During the COVID-19 pandemic, online learning became mainstream and it continues to be a popular form of learning. However, this change has a variety of adverse effects on students’ mental health. […]
Anxiety
OPINION: How Meditation Helps Academics
For a lot of college students, school can be really stressful, and focusing in class can be really difficult. But what if there was a way to make it easier? […]
OPINION: Trauma and its Significance
Most of us have gone through something traumatic in our life before, regardless of whether we remember it or not. However, trauma rarely gets talked about enough. There are many […]
Human Development Courses from BC’s Counseling Center
The Counseling Center at BC offers various resources and mental health support to every BC student who might be facing difficulties such as stress and anxiety, trauma, emotional unbalance, low […]
Tips from the Counseling Center on Alleviating Test Anxiety
Being in college is one of the greatest and most exciting experiences that many of us look forward to at some point in our lives. As college students, we get […]
Talking Mental Health with Local Provider Domenique Edwards
There are moderately high rates of mental illness in college students and as students, it can be difficult to balance our mental health. Many college students deal with things such […]
OPINION: Anxiety Rampant in Seattle
The U.S. Census Bureau’s Household Pulse Survey conducted a new survey from Sept. 29 to Oct. 11. In this, 54.5 percent of surveyed adults from King, Pierce and Snohomish counties […]