May is Mental Health Awareness Month

May 8, 2022 0

May is Mental Health Awareness month. The pandemic induced a surge in mental health concerns amongst all age groups, which served as a collective reminder of the importance of recognizing […]

Tips for Focusing in Online School

February 27, 2022 0

Being in online school can make concentrating feel like a monumental task, as doing school from home can breed many distractions. Things like the temptation of laying in your bed, […]

Seasonal Affective Disorder: An Overview

October 31, 2021 0

Feeling down recently?  You are not the only one. As we head into colder weather and shorter days, it is common to feel isolated and depressed. Seasonal affective disorder (SAD) […]

My Life With Anxiety

May 29, 2021 0

The bell rings. I run.  I get to the door of my next class and stand there, arm outstretched. I pause. I try to will my arm to move but […]

Weekly Reads: Challenger Deep

May 29, 2021 0

“Dead kids are put on pedestals, but mentally ill kids get hidden under the rug.” – Neal Shusterman, “Challenger Deep” “Challenger Deep” was a book recommended to me for Mental […]

My Life With Depression

May 29, 2021 0

About two and a half years ago, I realized that I always felt tired. I could have slept for 12 hours and I would still barely be able to function […]

Opinion: Athletes Are People Too

October 4, 2020 0

Skip Bayless is a Fox Sports personality who has been in the sporting world for a long time. He is one of the biggest names in sports journalism, using his […]