Mental Health Awareness Month, which happens every May, encourages conversations about emotional well-being, stress, anxiety and access to care. In 2026, those conversations feel especially relevant as technology, social media …
A student has many responsibilities. They have to feed and bathe themselves, some are responsible for putting a roof over their head, doing chores for their parents, taking care of …
September is Suicide Prevention Month, and Bellevue College recognizes the survivors, the ones we have lost, mental health advocates, prevention organizations, allies and our community. Suicide Prevention Month began in …
At a Bellevue apartment complex along Northup Way on the night of Thursday, Aug. 17, a man was seen charging at residents with a sword. Police were called to the …
Open Instagram, TikTok, or any social media app and you’ll see it: someone preaching the newest health or wellness trend — cold plunges, mystery supplements, or intense workout routines that …
April is Sexual Assault Awareness Month, (SAAM) an event that marks the importance of preventing sexual assault, harassment, and abuse. SAAM harks back to the civil rights era when black …
As we grow older, the list of worries that pile up on our plates seem to get longer. From academic pressures to personal responsibilities and career planning, it can also …
Have you ever looked at the bright blue sky, counted the clouds, and felt more content than ever before? Well, the SKY Campus Happiness club aims to bring this feeling …
The State of Washington has become a center of cold, harsh weather where the majority of the days out of the year consist of early sunsets and gloomy days. This …
Remember elementary school? Writing cursive, learning basic algebra, phonics, and of course recess. A half-hour or longer period of rest, relaxation, and play, mandated for all students. As a college …
At around 11:30 a.m. on Tuesday Oct. 8, the Bellevue Police Department was called to Bellevue College to respond to an individual present on campus. Police officers were present near …
As the school year has begun, it seems like a good time to refresh ourselves on an essential part of our days — sleep. As students, it may be tempting …
As the leaves turn bright shades of orange, yellow and red — ushering in fall — students all across the country resume attendance at colleges and universities. In an increasingly …
Members from BC’s counseling office will conduct a mental health advocacy workshop on July 26 from 9 a.m. to 3:30 p.m. through zoom. Faculty members can attend this event for …
With midterms rapidly approaching, it can be a stressful season for many. But before you can take care of the tasks on your docket, you first need to make sure …
While many people’s level of happiness is fixed, making some people naturally happy most of the time and others naturally unhappy most of the time, a big factor that plays …
It’s been two weeks since the new school year started. With classes in full swing and midterms right around the corner, it can be easy to feel overwhelmed and isolated. …
Over 800 Bellevue College (BC) students responded to the Healthy Minds Survey that was emailed to students in January. Between spring and summer quarter, the results were emailed to students. …
“What we feel and think will determine what we experience, which will in turn influence what we feel and what we think, in a never-ending cycle.” ― David Robson, “The …
In their latest event, Apple rolled out new ways to track mental health that are going to be added with IOS 17, iPadOS17 and watchOS 10. New mental health features …
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