Weekly Reads: The Expectation Effect

June 11, 2023 0

“What we feel and think will determine what we experience, which will in turn influence what we feel and what we think, in a never-ending cycle.”  ― David Robson, “The […]

How to Manage the Holiday Stress

November 13, 2022 0

As much fun and excitement as the holiday season brings, it is also accompanied by a great deal of stress. Thursday, Nov. 3, marked the beginning of a series of […]

Managing a Stressful School Life

October 30, 2022 0

On Tuesday, Oct. 25, a Bellevue College counselor was in the library talking students through different ways they could manage stress and giving examples of different activities they could do. […]