How to stay active during pandemic season
If you’ve been living under a rock, stay there! Washington State has administered social-distancing protections in order to combat the spread of COVID-19. Staying indoors is not only a preventative […]
Health
Easy at-home fitness
As COVID-19 has led to gym closures and most of us being stuck inside, many are faced with new challenges regarding physical health and fitness. The combination of stress, uncertainty […]