Why Protein is Everywhere

May 4, 2026 0

Once associated with athletes and bodybuilders, you can now find it in supermarkets in everything from breakfast cereals and snack bars to iced coffees and desserts. This surge is driven …

Valentine’s Day Dash to Support Organ Health

February 10, 2026 0

Alexander’s Hope is a non-profit organization that focuses on raising awareness regarding organ donation and eliminating misconceptions surrounding it. The organization was created in 2017 by Bella Chafey after witnessing …

Aesthetic or Strength?

July 20, 2025 0

Content Warning: The article discusses topics related to body image, eating disorders, and the like. Summer’s hottest days are right around the corner, and the pressure to achieve a perfect …

The Skinny on Sunscreen

July 13, 2025 0

What if a new, revolutionary product hit the shelves, touting its ability to reverse aging effects, prevent skin cancers, and moisturize? Would you believe it? But, would you believe that …

What Is Health, Really?

June 9, 2025 0

Open Instagram, TikTok, or any social media app and you’ll see it: someone preaching the newest health or wellness trend — cold plunges, mystery supplements, or intense workout routines that …

The Return of the Screwworm

May 11, 2025 0

In the 1950’s, Cochliomyia hominivorax, colloquially known as screwworm, was successfully eradicated from North and Central America and cordoned off in the Darién Gap.  Screwworm is a flesh eating parasite …

Staying Mindful in Stressful Times

February 18, 2025 0

As we grow older, the list of worries that pile up on our plates seem to get longer. From academic pressures to personal responsibilities and career planning, it can also …

Bird Flu Cases Confirmed in Washington

December 1, 2024 0

What is bird flu? According to Mayo Clinic, it is an infectious viral disease that primarily affects birds and mammals. Specifically, the “H5N1” strain is particularly severe within avian species, …

The Importance of Work-Life Balance

September 28, 2024 0

With the fall quarter starting at Bellevue College, it can become increasingly challenging to maintain a work-life balance. The pressure of having classes, a potential part-time job, taking care of …

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